Week 22

Down 2.2 (36.8 lbs total)

Had a good week of healthy eating with moderate indulgence. Last Sunday was a Barbecue with co-workers at which we built our derby kit car for the Canary Derby,a fund-raising activity for the Canary Foundation and the early detection of cancer. I ate everything I wanted but I didn't go insane over the potato salad and smokies - though I did drink a fair amount. The work week made up for it as I made healthy lunches and snacks and took my breakfast to work every day: crunchy peanut butter and no-sugar raspberry jam on squirelly toast - yum.

Next week will be a challenge as I am working at a client's office and the lunch room isn't really somewhere I can set up - I'll be negotiating their cafeteria all week.