Week 7

Up 2.2 (9.2 lbs total)

So after two weeks, flying to Halifax and back, birthday cake (twice), birthday dinners (duck, two ways no less), brunches (Bon Rouge) and breakfast (Mo:Le) - thanks Cathie VB, Debbie, Me, and Cath P - pizza and a lot of alcohol in various forms, I gained 2.2 pounds? I was positive it would be around 7, I mean I ate with abandon! I will have to watch next week because the lag may come up and smack me. I have swollen ankles from all the carbs and the 12 hours of travel so I hope that the fluid goes down this week.

The good news? I bought new shoes - Wolkys - to aid my walking efforts. And I've signed up for a History seminar at UVic to aid my mental health. I love autumn.