Week 16

Down 3.6 (32.8 lbs lost)

This week was about dumping the fluid I retained while lying on my couch for a week straight. I got back to normal eating, normal amounts of walking and went into the weigh-in with a full 35 points of my weekly slush-fund still uneaten.

I feel good.

I also went swimming this afternoon at the Crystal Pool and went on the water slide - twice. I would have gone more but they closed it off. I also had a sauna and felt kind of smug about the whole thing. My friend and I are going to add it to our Saturday ritual to compensate for the eggs benny we would like to have.